Conquer the P-Word: Overcome Procrastination and Boost Productivity

Are you ready to take on the world today? Because we’re diving into a big one: the sneaky elephant in the room—procrastination.

Or, as I like to call it, "the stuff I didn’t do."

Procrastination: Fear in Disguise

Fear is a master of disguise. It doesn’t always look like nail-biting or hiding under the covers. More often, it shows up in subtle ways:

Busyness: Filling your day with low-priority tasks to avoid what really matters.
People-Pleasing: Putting others first, leaving no time for your goals.
Distractions: Food, caffeine, Netflix binges—you name it. 🍿☕️

The truth is, procrastination has more than fifty shades, and chances are, it’s sneaking into at least one area of your life.

But here’s the kicker: procrastination isn’t even real.

Reframing Procrastination

The most common way people avoid their greatness is by procrastinating. But calling yourself a “procrastinator” isn’t helpful—it’s just a label, and labels can keep us stuck.

Instead, let’s simplify things. Procrastination is simply:

“The stuff I didn’t do.”

By stripping away the emotional weight of procrastination, we can make it less intimidating. It’s not about being a procrastinator or lazy—it’s about action or inaction. Period.

When you break it down like this, it becomes easier to tackle. You can stop feeling guilty or trapped and start focusing on getting things done. 🎯

How to Spot Procrastination

Procrastination sneaks into your day when you’re not paying attention. It often looks like distractions or pulling away from what matters. If you’re not careful, you’ll end up with a growing list of unfinished tasks. 📋

Here’s how to combat it:

Notice Your Triggers: What’s pulling you away from your priorities?
Catch Distractions Early: Acknowledge them before they derail your day.
Simplify Your Focus: Choose one thing to do and commit to it.

For more insights on how language shapes your habits, check out the chapter on the language of greatness in my #1 Best Seller, Daily Momentum. 📚

Shift from Procrastination to Momentum

Procrastination is not a mythical beast. It’s just a matter of not doing things as quickly as we’d like. So, how do we tackle it?

Acknowledge It: Call it what it is—unfinished business, not failure.
Break It Down: Focus on small, actionable steps instead of the overwhelming whole.
Commit to Momentum: Build a habit of showing up and taking consistent action.

Join the Weekly Momentum Squad

Looking for support to tackle procrastination and grow your business?

Join The Momentum Squad and get:

Weekly Strategic Business Coaching Mastermind sessions every Monday at 8 am (PST).
Proven tools and strategies to shift from fear and procrastination to clarity, confidence, and action.
A supportive community of women entrepreneurs working to achieve their goals together.

👉🏼 Click here to join The Momentum Squad today and start building unstoppable momentum.

Final Thoughts

Procrastination doesn’t have to hold you back. By simplifying your focus, shifting your mindset, and taking consistent action, you can replace fear with clarity and achieve your goals.

Let’s keep the momentum going and support each other in creating the lives and businesses we love! 🚀🙌

Here’s to unstoppable momentum,
The Get It Done Diva
(Marianne Emma Jeff)

P.S. Remember: Greatness is a Habit, NOT a Hustle!